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Aging Skin Care: Problems and Solutions
ProblemIt's a fact of life: skin ages as we do. The natural aging process, coupled with biological and hormonal changes, slows the elasticity and regeneration of new skin cells and adds to the wrinkled appearance older men and women take on. The skin's natural firmness and suppleness decreases as fat cell production beneath one's face diminishes. And outside elements like sun exposure and moisturization only exacerbate the situation. SolutionSkin naturally begins to lose its firmness as we age, so combatting the aging process requires a combination of skin care products and monitoring one's environment. Minimizing external factors like sun exposure, smoking and diet is a great first start; finding the right skin care products can help significantly as well. Wondering if your skin is showing signs of aging? Aside from obvious alerts like wrinkles, fine lines and sagging skin, symptoms can also include a thin and transparent appearance, freckles and/or age spots and dry, itchy skin. Cleaning products can hurt your skin as well; harsh soaps, perfumes, hot baths and astringents can make aging skin feels worse. Although nothing can stop age from taking its course, taking vitamin A can help renew skin and slow down the aging process. Wearing sunscreen on a daily basis will also help to protect your skin from harmful UV rays. Diet is also connected to skin health. For healthy, youthful skin drink plenty of water and eat a daily dose of fruits and vegetables to give skin adequate nutrients to promote elasticity. And advances in cosmeceuticals have created a number of methods of reducing fine lines and other signs of aging. Anti-wrinkle creams, skin tighteners and lighteners and essential oils can revitalize one's skin and return some of the natural collagens that our bodies slow production of as we age. Emu oil, for example, can rejuvenate the skin, lessen or eliminate wrinkles and return the suppleness of your youth to your face. Some of the most popular anti-aging methods include anti-wrinkle creams and serums that are specially formulated with ingredients known to help induce blood circulation underneath the skin's surface; they also provides extra nutrients to the skin that could resist damaging elements. These products extend and repair skin elasticity and maintain necessary moisture. Other cosmeceuticals - so named for the hybridization of cosmetics and pharmaceuticals - contain biologically active ingreditens, essential oils, vitamins as well as patented technologies. Many are all-natural, cruelty-free and highly regarded. In other words, there's a healthy alternative to cosmetic surgery, an alternative that keeps you looking young while keeping your skin nourished and pampered. Skin Care TipsDo you have sensitive skin? Eschew harsh astringents and acne washes in favor of regenerating eye gels and firming moisturizers. This change in regimen helps promote suppleness and elasticity without stripping the skin of its natural oils. Is your skin drying out faster than you'd like? Simple steps such as increasing your water intake can help more than you'd think. Moisturizing is also essential, as is sunscreen if you spend excessive amount of time in the sun. It's important to moisturize at night as your skin is able to rest and rejuvenate while you sleep. |
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